Showing posts with label enchiladas. Show all posts
Showing posts with label enchiladas. Show all posts

Thursday, August 9, 2012

Best Enchiladas Ever!


Though't I'd share some recipes that I've made in the past that were big hits. I will definitely be making these again soon.

These are the best enchiladas I think I've every had. They are a bit time intensive but the pay off is worth the effort. The original recipe is from Tyler Florence from Food Network but when I make them I make a few subtle changes. Below is the original recipe but I'll make notes of things I've changed and add some tips to make things easier to make at the bottom


Ingredients

  • 3 tablespoons vegetable oil (I always use olive oil)
  • 1 1/2 pounds skinless boneless chicken breast
  • Salt and pepper
  • 2 teaspoons cumin powder
  • 2 teaspoons garlic powder
  • 1 teaspoon Mexican Spice Blend (I omit and use Cayenne)
  • 1 red onion, chopped
  • 2 cloves garlic, minced
  • 1 cup frozen corn, thawed (I use 1 can of corn)
  • 5 canned whole green chiles, seeded and coarsely chopped (I buy one or two cans diced green chiles, easier to find and prep)
  • 4 canned chipotle chiles, seeded and minced (I omit these, not a fan of the smokey chipotle flavor)
  • 1 (28-ounce) can stewed tomatoes
  • 1/2 teaspoon all-purpose flour
  • 16 corn tortillas
  • 1 1/2 cups enchilada sauce, canned (having a little extra isn't a bad idea)
  • 1 cup shredded Cheddar and Jack cheeses
  • Garnish: chopped cilantro leaves, chopped scallions, sour cream, chopped tomatoes (personal preference)

Directions

  • Coat large saute pan with oil. Season chicken with salt and pepper. Brown chicken over medium heat, allow 7 minutes each side or until no longer pink. Sprinkle chicken with cumin, garlic powder and Mexican spices before turning. Remove chicken to a platter, allow to cool.
  • Saute onion and garlic in chicken drippings until tender. Add corn and chiles. Stir well to combine. Add canned tomatoes, saute 1 minute.
  • Pull chicken breasts apart by hand into shredded strips. Add shredded chicken to saute pan, combine with vegetables. Dust the mixture with flour to help set.
  • Microwave tortillas on high for 30 seconds. This softens them and makes them more pliable. Coat the bottom of 2 (13 by 9-inch) pans with a ladle of enchilada sauce. Using a large shallow bowl, dip each tortilla in enchilada sauce to lightly coat. Spoon 1/4 cup chicken mixture in each tortilla. Fold over filling, place 8 enchiladas in each pan with seam side down. Top with remaining enchilada sauce and cheese.
  • Bake for 15 minutes in a preheated 350 degree F oven until cheese melts. Garnish with cilantro, scallion, sour cream and chopped tomatoes before serving. Serve with Spanish rice and beans.


SERVES: 8 (2 enchiladas per person); Calories: 383; Total Fat: 13 grams; Saturated Fat: 4 grams; Protein: 29 grams; Total carbohydrates: 39 grams; Sugar: 7 grams; Fiber: 6 grams; Cholesterol: 63 milligrams; Sodium: 1,216 milligrams






Tips:
  • For faster prep you can buy a precooked chicken. I've once used those rotisserie chickens from the grocery store but made sure to peel off the skin before using.
  • This is messy and a two person job! You could probably do it alone but it's fun to make with a friend or a significant other. When building the enchiladas it's helpful to have one person coat the corn tortilla with the sauce and the other put in the filling.
  • I personally season to taste and always add in extra garlic and spices