Here are two things I like to make using the Arnold or Orowheat (depending on what part of the country you live in) 100 Calorie Thins. They are healthy, really easy, and tasty.
Toast with Avocado and Egg
This is about 170 calories and very well balanced. You get protein, healthy fats, and whole wheat. I think it is the perfect breakfast or addition to lunch. All you need is a hard boil egg (see my post about doing hard boiled eggs in the oven-so easy!), a sandwich thin, and 1/4 of an avocado. You can toast the sandwich thin or not. So good! It's like a healthier fried egg sandwich.
So each thin with toppings is about 130 Calories depending on what kind/how much cheese you use. I use 2% mozzarella and little bit of 2% sharp cheddar. If you want the bread crispier you can toast it first since you don't need it in the oven long to melt the cheese. To the 100 Calorie Thin I added some marinara, onions, spinach (and mushrooms if i would have had them), and cheese. Place in oven for about 5 min. at 450 or until cheese is melted to your liking. I usually will do both halves of the thin to have two mini pizzas for a meal.
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